1. |
Early Bird
01:54
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Think you can function with a lack of sleep
Save yourself with your morning coffee
Well that life just isn't for me
While you're staring at TV I'll be tucked in the sheets
Go to sleep early
Catch some Z's
Go to sleep early
Get some sleep
I don't wanna be rubbing my eyes
Wake up early and shine before I rise
They say sleep is just death in disguise
But rest up Squat Rack get down surprise
Brush your teeth and get to bed
Wake up early, clear your head
Early bird gets the worm.
Night owl drops dead.
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2. |
Respect
01:31
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Respect your elders
Respect your friends
Respect yourself
Can't pretend
That people you love
And the places that you'll be
Demand respect from everybody
Respect the future
Respect that past
Respect the present
Respect SQUAT RACK
Respect early 90's cartoons
Kiss your mother on the cheek
Be tolerant of other cultures
Follow guidelines and regulations
And only take medicine as prescripted
Listen to your parents
Don't talk back
Clean your room
No questions asked
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3. |
Stay Healthy
01:51
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Wipe your ass from front to back
And always use protection
You don't wanna get a yeast infection [[Thanks Eric]]
And remember to get tested
You wanna stay hydrated
Eat vegetables
And pace yourself when drinking alcohol
Might as well not drink at all
I don't need anybody to tell me
What to do so I stay healthy
Practice good oral hygiene
Remember to brush the back teeth
Use mouthwash if you have it
And floss at least once a week
Try to shower regularly
And wash under the cracks
Make sure to use deodorant
And don't wear black when you're running track at night
Hit the gym eat healthy get plenty of sleep
(Don't sit too close to the TV)
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SQUAT RACK Virginia
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